Wednesday

Hump Day!!! Today we are racking up the intensity a bit with this sweaty beast!

For Time:
35 No Push-Up Burpees
12 DB. Thrusters (40’s/20’s)
70 Double-Unders
10 Wall Walks
70 Double-Unders
12 DB. Thrusters (40’s/20’s)
35 No Push-Up Burpees

Posted on April 24, 2019 in Workout of the Day

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