Happy Halloween! I hope you guys are ready to take an easy one today. We are taking things in stride with this 10 minute AMRAP. THERE IS NO EVEING CLASS TONIGHT DUE TO HALLOWEEN. Get outside and have some fun with your family & kids.


10 Min. AMRAP:
16 DB. Push Press (40/20)
40 DU’s

Posted on October 31, 2018 in Workout of the Day

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