Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


We a nice mix up today! The cleans are with a full squat! NOT POWER CLEANS!!! Lets get it!


20 Min. AMRAP:
200m Run
15 GHD Sit-Ups
5 Cleans (135/95)

Posted on May 16, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top