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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Wednesday!!

Lets conquer the Hump Day with this other nasty workout!!

 

3 Rounds:
21 Cal. Row
15 HSPU
9 Snatches (115/85)

Posted on January 31, 2018 in Workout of the Day

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