Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


We have a couple of everyone’s favorite things in today!!


4 Rounds:
15 Box Jumps (24″/20″)
20 GHD Sit-Ups
25 Wall Balls (20/14)

Posted on October 4, 2017 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top