We are making our lungs and shoulder put in some serious work today!! Come on in and tackle this tough puppy!
3 Rounds: 600m Run 5 Strict HSPU 400m Run 10 Kipping HSPU 200m Run 20 Clapping Push-Ups
Posted on April 2, 2019 in Workout of the Day
Your email address will not be published. Required fields are marked *