Things are getting a little spicy today. The goal is to accomplish both of these movements in 75 seconds!! Make sure to tape your thumbs. It will help.
7:30 Min. E90Sec [5 RDS]: 5 Devil Presses (40’s/20’s) 6 DB. Lunges (40’s/20’s)
Posted on January 15, 2019 in Workout of the Day
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