Things are getting a little spicy today. The goal is to accomplish both of these movements in 75 seconds!! Make sure to tape your thumbs. It will help.

7:30 Min. E90Sec [5 RDS]:
5 Devil Presses (40’s/20’s)
6 DB. Lunges (40’s/20’s)

Posted on January 15, 2019 in Workout of the Day

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