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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Tuesday!!!!

We are working on some skill movements today!!! Come on in to get in on the fun.

 

16 Min. EMOM:
1: 10 HSPU
2: 10 Pistols

Posted on December 4, 2018 in Workout of the Day

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