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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Tuesday!!!

We have another fast one! Don’t forget we will have only one group class tomorrow! Make sure to make it!

2 Rounds:
300m Run
10 T2B
300m Run
10 Pull-Ups
50 DU’s

Posted on July 3, 2018 in Workout of the Day

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