Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


You will be working on your engine with this one. Both movements will be in the Open FOR SURE!!!


14 Min. EMOM:
1: 200m Row
2: 12 Power Snatches (75/55)

Posted on February 13, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top