Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Subject
Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Tuesday!

A lot of you guys have mastered bar muscle ups, so lets put them to the test today!!

4 Rounds:
21/15 Cal. Row
5 Bar MU’s
50 DU’s
10 Burpees

Posted on February 6, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top