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Tuesday!!!

We have a nice chipper to kickoff 2018 with!! Make sure to start working on some 2018 goals! On a side note the Fitness Wave will be back January 21st from 3 PM to 6:30 PM. Make sure to sign up!

 

30-20-10:
Pull-Ups
Power Cleans (115/75)

Posted on January 2, 2018 in Workout of the Day

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