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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


We have a spicy partner workout today!! Come on in and get on the FUN!


3 Rounds:
60 Thrusters (45/35)
600m Row

**In teams of 2!!!**

Posted on October 10, 2017 in Workout of the Day

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