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We are welcoming the month of August with a very nice workout and with our CrossFitter of the Month!! Our August CrossFitter of the Month is a very motivating mama….IT’S MARGIE CHANTACA!!! She has been a great addition to our family. She’ll brighten your day with her comments on Sugar WOD and she’s super motivating to workout with. Don’t be fooled by Margie’s sweetness she is also kicking some major butt! She has broken many maxes since starting up with us. Great job Margie!


Uneven Push Ups (45/25)

GTO (95/65)

Posted on August 1, 2017 in Workout of the Day

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