THURSDAY!!!

Awesome job on Jackie guys. You all sure did a

number on her. As for today we will be having some

EMOM fun. 

 

12 Min. EMOM

5 Cleans (135/95)

10 Burpees

*Odd=Cleans

*Even=Burpees

*0-1 is even for today

12 Min. EMOM

Posted on July 30, 2014 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top