Thursday!!!

The Open is coming!! Only two more workouts are ahead of us. If you are planing on doing the workout tomorrow make sure to rest up today. If not just come on in. We have a fun workout in store for you today.

4 Rounds:
10 SDHP (95/65)
50 Singles
15/12 Cal. Row

Posted on March 14, 2019 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top