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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Thursday!!!

This one is going to get SPICY FAST!!!!

 

15 Min. AMRAP:
12 Power Snatches (95/65)
12 Front Squats (95/65)

Posted on April 12, 2018 in Workout of the Day

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