Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Subject
Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Thursday!!!!

We have a nice AMRAP going down today!! Don’t forget!!! We are watching the CrossFit Open tonight at the gym at 5 PM. Stop by to game plan for 18.2!

 

20 Min. AMRAP:
5 GHD Sit-Ups
10 HR Push-Ups
15 Air Squats

Posted on March 1, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top