Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


This should be a nice break for 90% of you! Especially after yesterday’s killer workout.


For time:
400m Run
100m Farmer’s Carry (40/20)
800m Run
100m Farmer’s Carry (40/20)
400m Run

Posted on November 2, 2017 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top