SubjectWeight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther
We are chasing a CFSC benchmark today. Lets see how much you guys can improve on this one by. This are full snatches with a SQUAT!!!
40 Snatches (135/95)
Posted on August 10, 2017 in Workout of the Day
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