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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Thursday!!!

We are chasing a CFSC benchmark today. Lets see how much you guys can improve on this one by. This are full snatches with a SQUAT!!!

 

For Time:

40 Snatches (135/95)

Posted on August 10, 2017 in Workout of the Day

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