THURSDAY!!

Make sure to bring some thick socks for today’s rope climbs, unless you would like some nice burns to show as prove of working out!!

 

10 Min. AMRAP:

10 Ring Rows
10 HSPU
20 Pistols
1 Rope Climb (10’/7′)

Posted on May 26, 2016 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top