You guys have made through the “Hump” and we have a very fun working in store today. This is a small practice for when we redo “Diane” later on this month!!! If you are doing the Open make sure to watch the Open announcement. I have a feeling well be having to do some sort of snatch this week!!


8 Min. AMRAP:

8 Deadlifts (185/115)

Posted on March 10, 2016 in Workout of the Day

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