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Posts Tagged:talega crossfit

TUESDAY!

Christmas is on its way and we need to keep on plowing away, so we may enjoy ourselves with our loved ones. Lets work on some strong over head positions today with this awesome workout!!   4 Rounds: 5 Snatch (115/65) 400m Run 10 OHS (115/65) 200m Run

MONDAY!

Woaah!!! The chili cook-off was a blast!! The New Chili Champ is Dylan Wynn. Jeff came in as a very close second! Let’s get rid of our chili filled bellys with this fun EMOM. 15 Min. Every 3 Minutes On the Minute: 10 Sit-Ups 10 Burpees 20 Double Unders

TUESDAY!!

I think this one is very cool one. You guys will have to use your noggin a tiny bit, but not much. Main priority today is getting the push press down to perfection. This means no double knee bending when it’s suppose to be a single knee bend into press. NOT A JERK!! Let’s get…

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VIDEO

    “The 12 Days of CrossFit” CFSC New Year’s Eve WOD 12.31.08                CrossFit San Clemente GRAND OPENING 8.16.08 Our official Grand Opening last August was a blast working out in the hot sun with new and familiar faces.

SCHEDULE

          CrossFit San Clemente Organized Group Training  Monday – Friday mornings at 5:30 am, 6:00 am, 7:00 am, & 9:00 am  Tuesday & Thursday evenings at 6:00 pm  & 6:30pm Saturday 8:00am   ON-RAMP Program – Mondays, Tuesdays, Wednesdays, Thursdays and Fridays at 8:00 am (Check Schedule below for all Classes) (Only members…

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EVENTS

    It’s time for our annual Summer Showdown, the day we take to celebrate the arrival of Summer and a time to chill out with our CrossFit and Martial Arts families. On Saturday, June 18th we’ll start with a FREE workout at 10:00 am for all CrossFitters and any friends or family members who’d like…

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PRICING & DISCOUNTS

Group Training* 3x Week   – $185 Unlimited – $199 Drop-in – $25   Private Training   1 – $100 4 – $350  10 – $675 20 – $1200    Discount Pricing   Ask about our Couples’ Discount:  – Applies for couples or 2 members of the same family. 10% MFL Discount on any of…

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LOCATION

CrossFit San Clemente is powered by USSD Martial Arts San Clemente at 79 Via Pico Plaza, San Clemente, CA 92672     We are located off of the 5 Freeway at the Pico exit in the Staples/99 Cent Store shopping center. For Directions, use MapQuest

CONTACT US

CrossFit San Clemente   Phone: (949) 361-9111        E-mail: info@crossfitsanclemente.com   Fax: (949) 492-3547 79 Via Pico Plaza, San Clemente, CA 92672 in the Staples/99 Cent Store shopping center.

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