WE ARE BACK!!! It has been a very eventful 2018 and 2019 is going to be even greater. SO, hold on because we are going into 2019 strong!! For Time: 150m Run 50 Deadlifts (225/155) 150m Run 40/30 Ring Dips 150m Run 30 DB. Snatches (50/35) 150m Run 300 DU’s 150m Run 100ft. HSW