I hope everyone had a nice Easter Weekend. I hope you guys didn’t get too crazy because today’s workout is a mini sprint.

For Time:
300m Run
30 Squats
30 HR Push Ups
300m Run
20 T2B
20 Pull-Ups
300m Run
10 Box Jump (24″/20″)
10 Burpees

Posted on April 22, 2019 in Workout of the Day

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