Monday!!!

We are kicking things off with a spice chipper!!! Get on in so you can be part of the fun!!!

 

For Time:

75 Cal. Row

100ft. Walking Lunges

20 Jumping Squats

200m Run

100ft. Walking Lunges

20 No-Push Up Burpees

200m Run

100ft. Walking Lunges

20 Pull-Ups

600m Run

Posted on August 13, 2018 in Workout of the Day

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