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Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Monday!!!

This one is going to be sweaty one!!!! Make sure to go to bed early. Don’t let daylight savings get you.

 

25 Min. AMRAP:
10 HSPU
20 Pull-Ups
30 Squats
800m Run

Posted on March 12, 2018 in Workout of the Day

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