Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


Lets get to moving with this simple workout!

4 Rounds:

10 Bar Over Burpees

10 Power Snatches (75/55)

5 OHS (75/55)

Posted on July 17, 2017 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top