We will have our first Summer Hoover Ball game this Saturday at 8:30 AM!!! Make sure to come on down for a great time. Lets fight through today’s heat wave with this fun AMRAP.

12 Min. AMRAP:

10 Wall Balls (20/16)
8 DB. Snatches (35/25)
6 Power Clean (135/95)

Posted on June 20, 2016 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top