Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Subject
Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther

Friday!!!

The finisher!!! We are chasing that cardio again today. Our Chili Cook Off is this weekend! Make sure to make it out for a good time.

 

For Time:
60 Squats
1,000m Run
60 T2B
500m Row
60 Step Overs (50’s/35’s)

Posted on December 7, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top