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Friday!!!

We are burning some of that Turkey Dinner away with this sweaty beast!! See you guys at 8 AM!

 

“Tabata!”
Cal. Row
***2 Min. Rest!!!***
Russian Twists (20/10)
***2 Min. Rest!!!***
Bench Press (45/35)
***2 Min. Rest!!!***
Plated G2O (45/25)

Posted on November 23, 2018 in Workout of the Day

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