Another week down and another spicy finisher is going down! Rx for today’s workout is doing the whole barbell complex unbroken with the Rx weight.
20 Min. E2MOM:
1: 4 Touch & Go Power Snatches+ 2 OHS (95/55)
2: 200m Run
Posted on October 12, 2018 in Workout of the Day
Your email address will not be published. Required fields are marked *