SubjectWeight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther
Time to finish up this spicy week with another simple, but tough workout.
15 HR Push-Ups
15 Goblet Squats (62/53)
Posted on August 10, 2018 in Workout of the Day
Your email address will not be published. Required fields are marked *