Friday!!!

We have a lot different things going on today. Make sure to make it in to get in on the fun!

 

For Time:
200m SA. Farmer’s Carry (71/35)
50 Ring Rows
50 Jumping Squats
400m Run

Posted on July 13, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top