This is going to go by fast. A good goal for you today would be going unbroken on the double-unders!! Let’s see if we can go unbroken!!!
For Time:
50 DU’s
30 Jumping Lunges
75 DU’s
30 Jumping Squats
100 DU’s
60 K-T-E
Friday!!!
This is going to go by fast. A good goal for you today would be going unbroken on the double-unders!! Let’s see if we can go unbroken!!!
For Time:
50 DU’s
30 Jumping Lunges
75 DU’s
30 Jumping Squats
100 DU’s
60 K-T-E