Learn More. Get Fit.
Call us at (949) 361-9111 to learn more.

Name (required)

Email (required)

Phone Number

Weight LossBecoming a Better AthleteA fun/challenging workoutImproving overall healthTransfer from another gymOther


This is going to go by fast. A good goal for you today would be going unbroken on the double-unders!! Let’s see if we can go unbroken!!!


For Time:
50 DU’s
30 Jumping Lunges
75 DU’s
30 Jumping Squats
100 DU’s
60 K-T-E

Posted on June 8, 2018 in Workout of the Day

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top